OXFORDSHIRE MIND
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OXFORDSHIRE MIND
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Latest Groups 2008 Details of our Autumn sessions are now available. Click here for details of our 'Challenging Depression' group in Banbury Click here for details of our 'CBT skills for Life' course in Abingdon Click here for details of our 'Coping with Anxiety' course in Wantage The 'Coping with Anxiety' course in Wantage is only open to those attending GP practices in the Vale Consortium. If you are unsure whether your practice is in the Consortium, or for more information, call 01865 511702. General Information "The Mind Anxiety Management Group was the first time anyone had ever taught me a way of coping with my anxiety so that I felt I had actual methods to fight the overwhelming emotions." Oxfordshire Mind has many years of experience in running cognitive behavioural therapy (CBT) based groups to help people learn to cope with anxiety or depression, build self-esteem or learn assertiveness techniques. Click on the links below for more information: About the groups About CBT A participant's account Latest evaluation report Click here to be added to the mailing list. Interested in online CBT? Click here for an example (Oxfordshire Mind is not responsible for the contents of external sites). |
Contacts Main Office: 125 Walton Street Oxford OX2 6AH Tel : 01865 511702 Fax: 01865 558680 Email: info@oxfordshire -mind.org.uk Mental Health Information Line: 9.30am-4.30pm Mondays-Fridays (not public holidays) Tel: 01865 247788 |
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