OXFORDSHIRE MIND
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Therapeutic Groups
General Information "The Mind Anxiety Management Group was the first time anyone had ever taught me a way of coping with my anxiety so that I felt I had actual methods to fight the overwhelming emotions." Oxfordshire Mind has many years of experience in running cognitive behavioural therapy (CBT) based groups to help people learn to cope with anxiety or depression, build self-esteem or learn assertiveness techniques. Click on the links below for more information: About the groups About CBT A participant's account Latest evaluation report Latest Groups click the links for more information Click here for the group programme for 2010 Click here to be added to the mailing list. Interested in online CBT? Click here for an example (Oxfordshire Mind is not responsible for the contents of external sites). |
Contacts Main Office: 2 Kings Meadow Osney Mead Oxford OX2 0DP Tel: 01865 263730 Fax: 01865 263732 Email: info@oxfordshire -mind.org.uk Mental Health Information Line: 9.30am-4.30pm Mondays-Fridays (not public holidays) Tel: 01865 247788 |
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